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Club Keto
Club Keto Logistics
Welcome to the Club!
Your Keto Journal
Keto Mindset Stage
Steps to Organize your Journey
What type of keto should you do?
The Magic Pill Movie
Glossary of Keto Terms
Keto/Macro Trackers
The Club's Video Classroom
August 2nd FBL: How to Start a Keto Lifestyle w/Notes (42:14)
August 9th FBL: Answering Your Keto Questions w/Notes (37:55)
October 9th: Confessions of a Keto Traveler (34:13)
Indulgence/Cheat Days - When do you include them?
October 18th: Walter and Jasmine Thompson Live - Sharing Their Keto Story
Frequently Asked Questions
Post Pandemic Keto Update - What has changed? (38:35)
Keto Food
Keto Grocery List
Which sweeteners should you use
Eating Out in Restaurants
Determining Recipe Macros and Macros of your Serving Size (0:59)
Keto Food Substitutions
Low-Carb/Keto Entrees
Low Carb Creamy Tuscan Chicken
Blackened Chicken and Sauce
Keto Fried Chicken Recipe
Keto-Friendly Bread, Crust, Pancake, etc. Recipes
Muffin Recipe
Holy Grail Almond Buns aka keto cornbread
Biscuits Base Recipe and Alternative Options
Lazy-head Pizza Crust
Original Blender Pancakes
Keto-Friendly Dessert Recipes
Keto Pound Cake
October 9th: Confessions of a Keto Traveler
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